Well-being

THE SENSES COMPANY AND THE DIFFUSER OF ESSENTIAL OILS

I have always been interested from afar in essential oils, my first bottle is Tea Tree essential oil to dry acne pimples! Then the grapefruit one that I mix with neutral oil for its effect against cellulite. Knowing their powers,…

JUST DO IT…REVIEW AFTER 1 YEAR OF FITNESS

I find you today with a “well-being” article that is particularly close to my heart because it concerns SPORT! In fact, since my early childhood, I have been “allergic” to sport, I have never liked it, just the idea of…

MY ASSESSMENT AFTER 15 DAYS OF FOOD REBALANCING

Since Monday, May 16, I have started a rebalancing of my diet to regain my fitness weight: 56 kilos. The more days pass, the better I feel, not consuming starch has never been easier. For the gourmet that I am,…

THE GOOD NEW YEAR RESOLUTIONS

The school year (of the children) has already passed, but mine begins today because for me all good resolutions start on the first day of the week: MONDAY! So, I decided to continue to: Go to the gym as often…

FRAGILE AND SENSITIVE FEET: FIND THE RIGHT SHOE FOR YOU

Comfortable shoes can either help you with your foot problems or make them worse, especially if you have fragile or sensitive feet. There are several methods to help you find the most appropriate pair of shoes. Although buying shoes online…